MONDAY

1-to-1 Pilates, Massage Therapy or Dry Needling with Patricia 

09:00-10:00

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Pilates with Arianna

18:15-19:15

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WEDNESDAY

Pilates with Irina

09:30-10:30

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1-to-1 Pilates, Massage Therapy or Dry Needling with Patricia 

16:45-17:45

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Hatha Flow with Odessa

19:00-20:00

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Hatha/Scaravelli/Restorative Yoga with Odessa

Coming soon!

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FRIDAY

Gentle Vinyasa Flow with Trish

10:00-11:00

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SUNDAY

Dynamic Vinyasa Flow with Trish

10:00-11:00

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Our space is available to hire on Sundays from noon (4 hour minimum and preferably on a regular basis). If you are interested or have questions, feel free to get in touch!

TUESDAY

Hatha Yoga with Carina 

09:00-10:15

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Hatha Yoga with Carina

19:30-20:30

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THURSDAY

Hatha Yoga with Carina

10:30-11:45

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Teen Yoga with Lila

16:45-17:45

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Flow and Restore with Lila

18:15-19:15

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The Illumin Way: Meditation of Light with Rishaad

19:45-20:45

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SATURDAY

Pilates with Irina

10:00-11:00

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Hatha Yoga with Ivana

11:30-12:45

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