MONDAY

1-to-1 Pilates, Massage Therapy or Dry Needling with Patricia 

09:00-10:00

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Pilates with Arianna

18:15-19:15

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Hatha Yoga with Carina

19:45 - 20:45

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WEDNESDAY

Pilates with Irina

09:30-10:30

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1-to-1 Pilates, Massage Therapy or Dry Needling with Patricia 

16:45-17:45

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Hatha Flow with Odessa

18:15-19:15

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Hatha/Scaravelli/Restorative Yoga with Odessa

19:45-21:00

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FRIDAY

Gentle Vinyasa Flow with Trish

10:00-11:00

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Restorative Yoga with Benaisha

18:00-19:00

(starting in November!)

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The Illumin Way: Meditation of Light with Rishaad

19:30-20:30

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SUNDAY

Beginners' Yoga (4 week course) with Trish

10:00-11:00

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Our space is available to hire. If you are interested or have questions, feel free to get in touch!

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TUESDAY

Hatha Yoga with Carina 

09:00-10:15

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Hatha Yoga with Carina

18:15-19:15

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Vinyasa Yoga with Rupert

19:45-20:45

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THURSDAY

Hatha Yoga with Carina

10:30-11:45

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Teen Yoga with Lila

16:45-17:45

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Flow and Restore with Lila

18:15-19:15

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The Illumin Way: Meditation of Light with Rishaad

19:45-20:45

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SATURDAY

Hatha Yoga with Ivana

11:30-12:45

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Pilates with Irina

13:15-14:15

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