Patricia

1-to-1 Pilates, massage therapy or dry needling

Mondays 09:00-10:00

Wednesdays 16:45-17:45

£60/Session (£220/4 sessions)

See below for classes for 2-3 people.

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Class description

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My class helps to achieve more flexibility, strength, coordination; a stronger core, improved posture, and reduced back and neck pain. It will also help you to prevent injuries, reduce stress and promote well-being.

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Class prices:

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£60/Private session

£220/4 private sessions

£35 per person/Pilates class for 2 people

£25 per person/Pilates class for 3 people

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Any questions? Contact me!

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Teacher bio

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I have been a Pilates Instructor and Massage Therapist for more than 10 years. 

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I specialise in Pilates for Rehabilitation and Fitness Pilates, in addition to soothing, therapeutic and lymphatic drainage massage.

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My classes bring a whole full body movement, providing balance between strength and stretch, to aim towards a strong, painless and functional body.

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Services offered:

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• Group Pilates classes

• 1-to-1 Pilates tuition

• Dry Needling

• Massage Therapy

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Patricia