Private and semi-private Pilates
Massage therapy, dry needling
Wednesdays 08:00 - 09:00
My class helps you achieve greater flexibility, strength, coordination, a stronger core, improved posture, and reduced back and neck pain. It will also help you to prevent injuries, reduce stress and promote well-being.
£15/hour for group classes
£50/hour for private pilates/ Massage Therapy/ Dry Needling.
Any questions? Contact me!
I am a qualified Physiotherapist, and have been practicing Physio, teaching Pilates and offering Massage Therapy for over 10 years in Brazil.
I specialise in Pilates for Rehabilitation and Fitness Pilates, in addition to soothing, therapeutic and lymphatic drainage massage.
My classes focus on whole body movement and are balanced between strengthening and stretching with the aim of a strong, painless and functional body!
Group Pilates classes
1-to-1 Pilates classes