Patricia
Private and semi-private Pilates
Massage therapy, dry needling
Mondays 07:00-08:00
Wednesdays 08:00 - 09:00
Wednesdays 16:45-17:45
£15/class
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Class description
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My class helps you achieve greater flexibility, strength, coordination, a stronger core, improved posture, and reduced back and neck pain. It will also help you to prevent injuries, reduce stress and promote well-being.
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Session prices:
£15/hour for group classes
£50/hour for private pilates/ Massage Therapy/ Dry Needling.
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Any questions? Contact me!
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Teacher bio
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I am a qualified Physiotherapist, and have been practicing Physio, teaching Pilates and offering Massage Therapy for over 10 years in Brazil.
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I specialise in Pilates for Rehabilitation and Fitness Pilates, in addition to soothing, therapeutic and lymphatic drainage massage.
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My classes focus on whole body movement and are balanced between strengthening and stretching with the aim of a strong, painless and functional body!
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Services offered:
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Group Pilates classes
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1-to-1 Pilates classes
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Dry Needling
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Massage Therapy
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Patricia