Patricia

1-to-1 Pilates, massage therapy or dry needling

Mondays 09:00-10:00

Wednesdays 16:45-17:45

£60/Session (£220/4 sessions)

See below for classes for 2-3 people.

Class description

My class helps to achieve more flexibility, strength, coordination; a stronger core, improved posture, and reduced back and neck pain. It will also help you to prevent injuries, reduce stress and promote well-being.

Class prices:

£60/Private session

£220/4 private sessions

£35 per person/Pilates class for 2 people

£25 per person/Pilates class for 3 people

Any questions? Contact me!

Teacher bio

I have been a Pilates Instructor and Massage Therapist for more than 10 years. 

I specialise in Pilates for Rehabilitation and Fitness Pilates, in addition to soothing, therapeutic and lymphatic drainage massage.

My classes bring a whole full body movement, providing balance between strength and stretch, to aim towards a strong, painless and functional body.

Services offered:

  • Group Pilates classes

  • 1-to-1 Pilates tuition

  • Dry Needling

  • Massage Therapy

Patricia

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