Patricia

Private and semi-private Pilates

Massage therapy, dry needling

Mondays 07:00-08:00

Wednesdays 08:00 - 09:00

Wednesdays 16:45-17:45

£15/class

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Class description

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My class helps you achieve greater flexibility, strength, coordination, a stronger core, improved posture, and reduced back and neck pain. It will also help you to prevent injuries, reduce stress and promote well-being.

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Session prices:

£15/hour for group classes 

£50/hour for private pilates/ Massage Therapy/ Dry Needling. 

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Any questions? Contact me!

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Teacher bio

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I am a qualified Physiotherapist, and have been practicing Physio, teaching Pilates and offering Massage Therapy for over 10 years in Brazil. 

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I specialise in Pilates for Rehabilitation and Fitness Pilates, in addition to soothing, therapeutic and lymphatic drainage massage.

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My classes focus on whole body movement and are balanced between strengthening and stretching with the aim of a strong, painless and functional body!

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Services offered:

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• Group Pilates classes

• 1-to-1 Pilates classes

• Dry Needling

• Massage Therapy

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Patricia