
Our Practitioners
at Zenw2


Lila
Lila is a passionate about teaching and practising Yoga and Mindfulness. Her classes focus on each individual's inner journey and inquisitive exploration of both the physical body and the mind, leading students to develop a strong body and heart and a clearer mind. Her teaching also incorporates contemporary knowledge of Anatomy, Biomechanics and Neuroscience.
@lilacaridade

Carina

Benaisha

Adriel

Megan
Megan has been practising yoga for 15 years and trained with Cat Alip-Douglas at Sangyé Yoga School. She teaches a vinyasa style of yoga using clear instructions and hands-on assists to help students move deeper into the postures. Also a trained hypnobirthing practitioner, Megan passionately believes in the power of the breath to calm the physical body and focus the mind.Expect a dynamic and joyful flow class culminating in deep relaxation.

Julie

Trish

Odessa

Josie

Rishaad
Rishaad is a meditation teacher offering a unique and novel set of practices to both beginners and experienced meditators. After many years at the feet of saints in India and abroad, he began teaching in 2019. Today he lives in London with his partner Benaisha.

Magdalena

Sejal

Kirsty
Kirsty is a midwife who has been practicing yoga for over 20 years, including during her own 3 pregnancies. She is fascinated with the physiological process of pregnancy, birth and beyond and is passionate about empowering parents to have a positive birth experience. Also trained in Hypnobirthing and an experienced massage therapist, including Baby Massage.