Pratitioners 3.png

Our Practitioners

at Zenw2

ZenSymbol.png
  • Facebook
  • Instagram
DSCF0357.png

Lila

Lila is a passionate about teaching and practising Yoga and Mindfulness. Her classes focus on each individual's inner journey and inquisitive exploration of both the physical body and the mind, leading students to develop a strong body and heart and a clearer mind. Her teaching also incorporates contemporary knowledge of Anatomy, Biomechanics and Neuroscience.

Class Schedule >

@lilacaridade

  • Facebook
  • Instagram
K hat.jpg

Kirsty

Kirsty is a midwife who has been practicing yoga for over 20 years, including during her own 3 pregnancies. She is fascinated with the physiological process of pregnancy, birth and beyond and is passionate about empowering parents to have a positive birth experience. Also trained in Hypnobirthing and an experienced massage therapist, including Baby Massage. 

Class Schedule >