Our Teachers
at Zenw2
Lila
Lila is a passionate about teaching and practising Yoga and Mindfulness. Her classes focus on each individual's inner journey and inquisitive exploration of both the physical body and the mind, leading students to develop a strong body and heart and a clearer mind. Her teaching also incorporates contemporary knowledge of Anatomy, Biomechanics and Neuroscience.
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@lilacaridade
Carina
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Benaisha
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Josie
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Megan
Megan has been practising yoga for 15 years and trained with Cat Alip-Douglas at Sangyé Yoga School. She teaches a vinyasa style of yoga using clear instructions and hands-on assists to help students move deeper into the postures. Also a trained hypnobirthing practitioner, Megan passionately believes in the power of the breath to calm the physical body and focus the mind.Expect a dynamic and joyful flow class culminating in deep relaxation.
Julie
Trish
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Kam
Lisa
Lela
Lila's yoga journey started as a personal quest for well-being and self-discovery, evolving into a lifelong dedication to sharing yoga's profound benefits with others. Lila's classes are a harmonious blend of physical challenge and mindfulness. Lila inspires her students to explore the beautiful synergy of breath and movement that Vinyasa yoga offers.
Amira
Lara
Joanna
Joanna is passionate about breathwork, movement, and deep relaxation techniques. She practices and teaches breath-oriented classes having trained with Max Strom focusing on the importance of breathwork, movement, and its impact on our nervous system, emotional state, and mind. She completed Restorative Yoga Training under Anna Ashby and Yoga for Cancer under Vicky Fox, both with TriYoga.
Karen is a trainer and Senior practitioner with specialyoga.co.uk. Sharing yoga with specialist schools and on a one to one basis with children and adults with complex physical, learning, health needs and disabilities.
Karen
Adriel
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