Our Teachers

at Zenw2

Lila

Lila is a passionate about teaching and practising Yoga and Mindfulness. Her classes focus on each individual's inner journey and inquisitive exploration of both the physical body and the mind, leading students to develop a strong body and heart and a clearer mind. Her teaching also incorporates contemporary knowledge of Anatomy, Biomechanics and Neuroscience.

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@lilacaridade

Carina

Carina is an experienced yogini who has been teaching for over 10 years, with over 750hours of training in Táraka Yoga in Brazil and subsequently in India. Yoga is her passion and embedded in everything that she does. Her classes which focus on connecting body, mind, breath and spirit. She is also trained in pregnancy yoga and her classes are suitable for pregnant women.

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@caribidese.yoga

Benaisha

Benaisha completed her teacher training in India, and spent several years there exploring it's rich spiritual traditions. Her classes draw on this experience and students can expect gentle, nourishing flows that leave you feeling grounded and at peace. She undertook further training in Restorative Yoga under Anna Ashby at TriYoga and is passionate about sharing these postures and their significant benefits with all her students.

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@benaisha

Josie

Josie is an experienced Pilates instructor and Personal Trainer who also teaches dance and Zumba. She works with people of all ages, and her focus has been supporting women over 40 address various health challenges. She is passionate about nutrition and the exploration of herbs and foods that promote health and wellbeing. Her classes are fun and relaxed and perfect for those new to Pilates.

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@justjosiefitness

Megan

Megan trained with Cat Alip-Douglas at Sangyé Yoga School. She teaches a vinyasa flow style of yoga using clear verbal instructions and she offers hands-on assists to help students find more alignment and ease in the postures. In class, students are encouraged to harness the power of the breath to calm the physical body and focus the mind. Expect a dynamic and joyful flow, set to uplifting music, and culminating in deep, blissful relaxation.

@meganclarkyoga

Julie

Julie has been teaching pregnancy/postnatal yoga and childbirth education since 1991 and her classes reflect her wealth of experience, providing practical advice and encouragement to women throughout their pregnancies and as new mothers. Her main focus is supporting women to have a joyful, empowered birth, whatever the kind of birth they choose.

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@julie.krausz.yoga

Trish

With her warm energy, Trish has a talent for cultivating an inclusive space. Whether you're new to yoga or have year's of experience, she encourages you to challenge yourself, explore your edge, or embrace rest when needed. Combining insightful guidance and the mindful use of essential oils, you'll leave each session feeling grounded, strong and refreshed.

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@yoga.with.trish

Kam

Kam started his yoga practice in 2008 and every year he feels his passion for yoga grow as his practice deepens. After completing Teacher Training in 2014, under the tutelage of Michele Pernetta, he hasn't looked back. Kam has a true enthusiasm for teaching and finds teaching and practising yoga equally enjoyable.

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@kambasiyoga

Lela

Lila's yoga journey started as a personal quest for well-being and self-discovery, evolving into a lifelong dedication to sharing yoga's profound benefits with others. Lila's classes are a harmonious blend of physical challenge and mindfulness. Lila inspires her students to explore the beautiful synergy of breath and movement that Vinyasa yoga offers.

Joanna

Joanna is passionate about breathwork, movement, and deep relaxation techniques. She practices and teaches breath-oriented classes having trained with Max Strom focusing on the importance of breathwork, movement, and its impact on our nervous system, emotional state, and mind. She completed Restorative Yoga Training under Anna Ashby and Yoga for Cancer under Vicky Fox, both with TriYoga.

Marianne

Marianne Simonin is a BWY dip teacher (1991). Her style focuses on Self discovery by expanding awareness, and tuning in with the flow of Prana while holding asanas. She holds a Master in Ayurvedic medicine and incorporates these principles in her teaching as well as references to her personal sadhana from the Maha Vidya tradition. She has taught many kind of people including those in prisons and rehabilitation centres.

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