Holistic Therapies

Leticia is an acupuncturist and massage therapist who is passionate about making complementary healthcare accessible to everyone. Through Brent Community Acupuncture, she has helped create an affordable and welcoming space where people can experience the benefits of Traditional Chinese Medicine.

 

Her treatments support a wide range of physical and emotional health concerns, including musculoskeletal pain, sports injuries, migraines, anxiety, and women’s health. With a calm and compassionate approach, Leticia works with each client to restore balance, promote wellbeing, and support the body’s natural healing process.

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Session fee starts from £40

Jessica discovered Reiki during her own healing journey and experienced first-hand its ability to support emotional wellbeing, restore balance, and deepen self-awareness. Inspired by the positive impact it had on her life, she now offers Reiki as a gentle and compassionate practice to help others reconnect with themselves and find space for rest, healing, and renewal.

 

Her treatments provide a calm and supportive environment where clients can slow down, release tension, and restore balance in both body and mind. Alongside her private practice, Jessica volunteers her time offering Reiki to healthcare professionals and vulnerable communities, reflecting her belief that everyone deserves access to compassionate care.

Breathing is something we do thousands of times a day, yet the way we breathe can have a significant influence on how we feel, move, sleep, and respond to stress. Optimal Breathing is about developing a more functional and efficient breathing pattern that supports the body rather than working against it.

In personalised sessions, Lila explores how you currently breathe and helps you develop greater awareness and ease through practical breathing techniques. Her approach draws on breath science, mindfulness, and an understanding of the nervous system, with practices adapted to your individual needs.

Whether you want to breathe more comfortably, support relaxation, improve your relationship with stress, or simply understand your breathing better, sessions offer a practical way to reconnect with one of the body’s most fundamental functions.

Breathe better. Feel better.

Emma is a registered Family and Systemic Psychotherapist who works with individuals, couples, and families. She provides a safe, compassionate, and non-judgemental space where people can explore life’s challenges, strengthen relationships, and move towards meaningful and lasting change.

 

Drawing on systemic, trauma-informed, and creative approaches, Emma supports people experiencing relationship difficulties, trauma, emotional regulation challenges, autism, eating disorders, and major life transitions. She tailors each therapeutic journey to the individual, recognising the unique strengths, experiences, and values that every person brings.

Gentle, personalised yoga sessions for children and adults with disabilities and additional needs. Each session is adapted to the individual, using movement, breathwork, relaxation, sound and sensory practices to support wellbeing, connection and self-expression.

 

Sessions are available one-to-one or in small groups, and can take place in the studio, at home or within community and school settings.

Julia offers reflexology treatments that encourage deep relaxation, restore balance, and support overall wellbeing. Her approach is gentle, holistic, and informed by an understanding of the connection between body, breath, and the natural world.

 

Alongside her work as a reflexologist, Julia is a qualified Vinyasa yoga teacher and nature connection facilitator, bringing a calm and mindful perspective to every treatment. She creates a nurturing space where clients can slow down, reconnect, and support their body’s natural capacity to restore and heal.

A personalised 1:1 practice designed to support your physical, emotional and mental wellbeing. Each session is tailored to your individual needs, combining mindful movement, breathwork, relaxation and self-awareness practices to help you feel more balanced, connected and empowered.

 

Whether you are navigating a particular challenge, recovering from an injury, moving through a life transition or simply looking to deepen your relationship with yourself, the practice meets you where you are.